Love & Lattes
Whats love got to do with it?
Well everything - Hi I'm Victoria Icenhower - the Self Love Scientist and you are invited to tune into rich conversations with me and special guests as we share lessons of self-love, relationships, mindset, intimacy & more!
Unlock Your Femininity Through Dance with Alana
Victoria Icenhower is joined by Alana, who shares her transformative journey from fear to embracing dance and movement therapy. Alana discusses the importance of aligning actions with future self-goals and reconnecting with one's inner child. This conversation includes a guided dance session led by Alana, encouraging listeners to explore the therapeutic benefits of movement!
Key Points
- Movement allows us to release personal narratives that hold us back and helps us reconnect with our inner child and sense of freedom.
- Embracing silliness and playfulness in our movement can significantly enhance our joy and self-confidence, allowing us to take up space unapologetically.
- Sensual dance and self-touch are powerful practices for honoring and appreciating our own bodies, fostering a deeper sense of self-love and empowerment.
WOW OH WOW How was that movement bonus at the end?? Leave us a review <3 Your support means a lot!
Work 1:1 with Victoria to Reclaim Your Power, Redefine Your Relationships: https://theselflovescientist.mailchimpsites.com
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Transcript
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